Off-Season

  • Basketball in mid-air near a hoop with palm trees and a clear blue sky in the background.

    Summer

    Varsity Breakdown

    Skills, Training and Development

    (see calendars)

    Summer Weights (see calendar)

  • An orange Spalding basketball lying on a bed of fallen autumn leaves.

    Fall

    Fall Open Gym: TBD

    Pre-season conditioning: TBD

    Optional

    Fall Breakdown League

    League at Concordia

  • Person lifting a barbell with weights in a gym on a wet rubber floor.

    Weights

    We are encouraging all athletes that are not participating in a Spring sport to participate in our weight program with TrainingHaus. You may register here.

    Strength and Conditioning+

    Details for Spring Session:

    Monday-Thursday 3:30-4:15

    High School Weight RoomWhen there is no school, there is no weights.